Sandra H. Rodman, CEO, Right Brain Aerobics
@SHRodman - www.rightbrainaerobics.com
425-214-2926 - sandra@rightbrainaerobics.com
I researched this connection between sitting and technology-centered society / health to gain insight for taking right brain training into educational environments--and came away adding hourly walking breaks to my own schedule, more plants in my environment--so obvious was the research on what happens with hours of sitting in stale air & tech/screen-focused environments. I decided meditation, eating organic and exercising once a day isn't enough. No need to think about why we're growing more obese and unhealthy--seeking to have more creative mental skills:
"The Major Health Risk You Take Every Day": Sitting. And what can we do to reverse this now for our children?
