Monday, April 15, 2013

3 Lessons: How We May Impede Kids from Healthier Creative Minds--& What We Can Do About It.

4-15-13

Sandra H. Rodman, CEO, Right Brain Aerobics
@SHRodman - www.rightbrainaerobics.com
425-214-2926 - sandra@rightbrainaerobics.com


I researched this connection between sitting and technology-centered society / health to gain  insight for taking right brain training into educational environments--and came away adding hourly walking breaks to my own schedule, more plants in my environment--so obvious was the research on what happens with hours of sitting in stale air & tech/screen-focused environments.  I decided meditation, eating organic and exercising once a day isn't enough. No need to think about why we're growing more obese and unhealthy--seeking to have more creative mental skills:

"The Major Health Risk You Take Every Day": Sitting. And what can we do to reverse this now for our children?