9-29-12
GUEST BLOGGER: Dr. Craig Weiner, DC
Director, The Chiropractic Zone Healing Center - www.chirozone.net
Creator, The Transformational Dialogues - chirozone.net/other_resources.htm
Right Brain Aerobics Trainer - http://chirozone.net/rba/index.htm
Earlier this week I was
hosting an evening of my Transformational Dialogues, an event discussing how to
raise our adolescent girls as powerful women. As normally occurs, a crowd
of 25 people or so hurriedly rush into the gathering space sometime between
5:55 and 6:05 for a six o'clock event starting time. My intention was for it to
be an evening in which there could be a sense of safety and sacredness, where
vulnerability and authenticity could emerge. Normally I begin the events with
house announcements, like where are the restrooms, when is the next upcoming
event, etc. Then we head directly into introductions and the event begins. This
time I decided to do something different. After the instructions for the
evening were given, I asked their permission to do a little exercise with me to
help quiet the chaotic arrival energy. I then led the group in a Right Brain
Start-Up* exercise from Right Brain Aerobics... …
I
must admit that I modified and tailored it a bit to the group and the topic.
Using the cascade of three steps allowed the energy to become quieter,
calmer and more grounded then I led everyone through their gratitudes -- but
specifically gratitude for three young girls that were in their lives, to
immerse them in the focus of the evening. For the self-affirmation
section, I asked them to see themselves as teenagers, and affirm in retrospect,
three aspects of themselves that with their current enhanced viewpoint, that
they could love and appreciate.
The result was a group that had a greater connection to the focus of what we were discussing. Most surprising, however, was the deep, heartfelt vulnerability and connection that the speaker had immediately upon telling her first story of being a young girl, of having lost "her inner voice" that it took many years to regain. It was a touching and beautiful way to begin what turned out to be a wonderful evening and sharing. I could not have asked for more....
The result was a group that had a greater connection to the focus of what we were discussing. Most surprising, however, was the deep, heartfelt vulnerability and connection that the speaker had immediately upon telling her first story of being a young girl, of having lost "her inner voice" that it took many years to regain. It was a touching and beautiful way to begin what turned out to be a wonderful evening and sharing. I could not have asked for more....
*Right Brain Start Up: Opening Level I exercise from Right Brain Aerobics
Dr. Craig Weiner, DC, Director
Dr. Craig Weiner, DC, Director
The Chiropractic Zone Healing Center - www.chirozone.net
Creator, The Transformational Dialogues - chirozone.net/other_resources.htm
Right Brain Aerobics Trainer -http://chirozone.net/rba/index.htm
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